posts tagged "fitness"

Diet HELL no Joke.

Since I was a younger kid I avoided things like bread (specially white) pasta, rice, ect. Now when I eat them my body cant really handle them. Recently I bought peanut butter which I love. 3 days ago, my body started to have an intense rash that covered everythiinggggg. So I thought it was the peanuts…. turns out I have developed an allergy towards GLUTEN. This is so fucking sad. 

Lost most of the weight I gained and still kept my curves. 
reblog   notes:6   posted:7 months ago   tags:curves  latina  Puertorican  losangeles  fit  fitness  hiking  diet  red  dress  forever 21  tattoo  pixie  pixie haircut  small  mirror  mirrorpic  dressing room  

Lost most of the weight I gained and still kept my curves. 

Thought of the day. For people with eating disorders. Abs problems. And Acceptance

I feel like I haven’t written in a while so here it goes. 

Today I was at the gym and I went on my sport bra after like a month of covering myself up. I’ve been up and down on my gaining and losing weight. For many reasons, relationship stress… being an actress, believe me its a hard career. Quitting my day job, ect. 

But Today I said hey Ive been working a bit harder lately so fuck it. Fuck it indeed. Anyways I remembered something a friend of mine years ago told me while I was still a “Skinny Fat Kid” ( Skinny but still fluffy, no muscle mass) I was so mad cause I wanted to have abs and I was doing p90x and ect and they didn’t poop out and then a friend of mine told me, Hey maybe you are just not an ab person. LIES!!! If someone ever tells you that say FUCK YOU to them! Under all fat there is muscle EVERYONE has abs you just need to work them out and they will show up. It took me YEARS and they are still not how I wish they would be.. of course I want them to look as lean as the chick from “Daily Hiit” but that bitch has never been fat!.. sooo yeah lucky her. Right now, Im ok, I could still do better, but I like my sweets and believe me when you are engaged and living with another actor who is naturally fit and doesnt workout and eats SHIT 24/7 its very hard to keep a diet.. I do my best. But I do love chocolate.. AND ITS OK! cause Im a human… not a robot! I like an occasional Jack Daniels and Trail Mix and Chocolate. ITS OK! if you have a day where your like fuck… I want ice cream right now.. and then your like… Jesus NO cause it will break my diet and I will gain 10pounds. SAY FUCK IT! enjoy life… If you die tomorrow… wouldn’t you rather die knowing you took care of yourself in a healthy way, enjoying the beautiful bits of life, the little things like.. ice cream :) I think so :P 

But then again we aren’t perfect. I get many questions about my eating disorder and thats how I’ve gotten better and better. Knowing Im not perfect and I will never be. I smoke… a lot. Im addicted to Coffee… even more. I know I have to fix this things yes. but I don’t hate myself for it. 

So anyways, I want to leave you all with my conclusion of the day.

Love yourself, 

xoxo


With Love

- Rods

reblog   notes:2   posted:1 year ago   tags:abs  fitness  health  
Yesterday I stopped smoking and this week my holiday season over working stops :) So getting ready for the new  year and getting back on track.. picture taken after doing Insanity Cardio Plyo.. about to go for a run <3 
reblog   notes:2   posted:1 year ago   tags:abs  fitness  girl  self  webcam  bra  

Yesterday I stopped smoking and this week my holiday season over working stops :) So getting ready for the new  year and getting back on track.. picture taken after doing Insanity Cardio Plyo.. about to go for a run <3 

Survived the 1st day of Shaun Ts Asylum!!! See you in 29 days!
(:  
reblog   posted:1 year ago   tags:fitness  ABS  diet  goals  

Survived the 1st day of Shaun Ts Asylum!!! 
See you in 29 days!

(:  

After Dancing, about to do insanity and then going for a Run. 
(:
xoxo 
reblog   notes:21   posted:1 year ago   tags:fitness  girl  abs  workout  

After Dancing, about to do insanity and then going for a Run. 

(:

xoxo 

This is me today after bodyrock.tv abs workout, Im really trying to get leaner and smaller as you can see I have big hips. 
reblog   notes:7   posted:1 year ago   tags:ABS  fitness  workout  

This is me today after bodyrock.tv abs workout, Im really trying to get leaner and smaller as you can see I have big hips. 

abs on abs on abs. 
Myself, the power of the workout. 
reblog   notes:5   posted:1 year ago   tags:abs  fitness  tone  workout  girl  brunette  

abs on abs on abs. 

Myself, the power of the workout. 

info

They say that a picture is worth a million words. Well here are a million pictures to describe who I truly am.
-Actress/Model
-Born: Puerto Rico
-Living: San Diego, CA

With Love,
Rods ;)
ASK ME ANYTHING!